Native American Foods

There were four basic ways for Native Americans to find food.

· Hunting and fishing

· Gathering

· Farming

· Raising domesticated animals

Hunting and Fishing

Every American Indian tribe took part in hunting to get fresh meat to eat. Some Native Americans were primarily big game hunters migrating frequently to follow herds of bison and caribou. The Blackfoot and Sioux were big game hunter tribes. Large groups usually worked together to drive large animals into an ambush, a man-made pit, or over a cliff. Sometimes they set controlled fires or built fences to cut off their escape. Tribes, such as the Chippewa or Cree would have each individual Native American hunter stalk deer, rabbits or other game, or set snares or traps for them. In fishing tribes, Native American fishermen would either catch fish or hunt marine mammals from their canoes, or else set fish nets and wooden traps for them. The Tlingit and Salish are two examples of Northwest Indian tribes who got most of their meat through fishing. Native hunting and fishing weapons varied from tribe to tribe but the most common ones were bows and arrows, spears, harpoons, fish-hooks, and blowguns.

Gathering

Gathering is a general term for collecting food that grows wild in the environment. Sometimes this is a very basic sort of task, such as picking blueberries from a bush. Other times gathering can be complicated and requires special tools and training, such as tapping trees for maple syrup or grinding and leaching acorns into edible flour. The kinds of wild foods gathered by an Indian tribe and the tools they needed to do it with varied a lot depending on where the tribe lived. Usually Native Americans gathered wild foods in addition to hunting, fishing, or farming.

Farming

Farming was another very important source of American Indian food sources. Native agriculture was most advanced in what are now the southern United States, Mexico, and the Andean region of South America. Native Americans from those areas used special farming techniques like irrigation, terracing, crop rotation, and planting windbreaks to improve their farms, and they usually harvested enough crops to dry and store for the winter. Some examples of southern Native American tribes who were expert farmers included the Hopi, Navajo, and Cherokee tribes. Other tribes further to the north planted crops in garden plots in their villages but did not harvest enough to last the winter, so they would split up into hunting camps during that time instead. Examples of northern tribes who farmed this way included the Lenape and Iroquois tribes. Besides food crops, Native American farmers often grew cotton, hemp, tobacco, and medicinal plants.

Raising Domestic Animals

There were not many domesticated animals in North America before Europeans arrived– only turkeys, ducks, and dogs, and most tribes did not eat dog meat (although some did.) In South America, llamas and guinea pigs were also raised by some tribes for their meat.

Native American cooking tended to be simple. Most Native Americans preferred to eat their food very fresh, without many spices. This was different in Mexico and Central America, where Indians tended to use less fresh meat and more spices in their dishes, including hot peppers, cumin, and chocolate seasonings. Meat was usually roasted over the fire or grilled on hot stones. Fish was often baked or smoked. Soups and stews were popular in some tribes. Corn was eaten in many different ways, including corn-on-the-cob, popcorn, hominy, and tortillas and corn bread baked in clay ovens. Indians in some tribes enjoyed fruit puddings or maple candy for dessert. Most Native Americans always drank water with their meals, but hot chocolate was a popular beverage in Mexico.